On January 1, 2025 Netflix releases Don’t Die: The Man Who Wants to Live Forever, a documentary following Bryan Johnson, the biohacker on a mission to stop aging in its tracks. As the founder of Kernel and creator of Project Blueprint, Johnson has been attracting attention with his extreme approach to biological rejuvenation.
Johnson’s lifestyle is anything but ordinary: he takes over 100 supplements daily, adheres to a strict vegan diet, and undergoes exhaustive medical testing to monitor his health. It’s a dedication to self-optimization that’s both extraordinary and controversial, and it’s captured in this gripping documentary.
Reasons to Watch
Don’t Die isn’t just another wellness documentary. It delves into the science, controversy, and obsession behind Johnson’s goal to defy aging. Expect interviews with leading scientists, a close look at his intense regimen, and an exploration of what it truly costs—both financially and emotionally—to pursue immortality. 
Biohacking is thrilling yet unsettling, and Johnson’s mission is sure to spark debate. Some see him as a trailblazer, while others question whether he’s going too far. This documentary aims to showcase both sides of the argument.
Can Aging Be Stopped?
At its core, Don’t Die tackles one of humanity’s most enduring dreams—defeating death. With the rise of AI, personalized medicine, and cellular rejuvenation, the idea may not be as far-fetched as it once seemed. But is it all worth it? And what about those of us who can’t afford such expensive anti-aging treatments?
Whether you’re intrigued by Johnson’s quest or simply curious about the science behind it, this documentary is sure to ignite some thought-provoking discussions.
